We know how hard it can be to get out of bed in the morning. Whether you're an early bird or not, a well-balanced breakfast can make all the difference in your day! these awesome breakfast tips will make it easy to hop out of bed in the morning:

  1. Prep your meal the night before. There's nothing worse than scrambling around in the morning trying to piece together a decent meal. Take time on the weekends to make big batches of breakfast foods, like granola, hard-boiled eggs, or a frittata. This way, you'll have easy grab-and-go meals prepped for the week made with healthy, wholesome ingredients. If that feels like too much, prepping little meals the night before, like overnight oats or a protein shake, will leave you with more time to handle other things in the morning. 
  2. Have breakfast catered to the office. If you have no time to eat before or during your commute into work, having breakfast delivered right to you is always an option! There's no prep work involved on your part, and you never have to worry about missing an important meal. Tiffany's Bakery offers a great selection of breakfast trays, making it easy to have a healthy, balanced breakfast every morning. From a Full Continental, to Bagels and Muffins, and even Donuts and Coffee Cake, we have breakfast trays that cater to every taste.
  3. Use fresh fruit. A balanced diet calls for 3-5 servings of fruit per day. Breakfast is the ideal time to consume fruit - it transitions the digestive system from a fasting state to an eating state, and the glucose found in fruit helps to wake up the brain. When paired with whole grains, you're able to fuel your body up to take on whatever the rest of the day throws at you!
  4. Add some chocolate. Incorporating some chocolate can make it easy to consume even the healthiest breakfast. Dark chocolate is a great source of antioxidants and has less sugar than milk or white chocolate, so you don't have to feel bad about adding decadence to the first meal of your day! Sprinkle dark chocolate on top of a serving of your favorite fruit, or blend some into a protein shake for a smooth, sweet finish.
  5. Take a multi-vitamin. They provide your body with the nutrients your breakfast might be missing. Work it into your morning routine to help prevent illness and promote a healthy lifestyle. Multi-vitamins can be difficult to swallow, but they come in chewable varieties now, so there's really no excuse not to add one to your diet.
  6. Make sure you eat! Mom always said breakfast was the most important meal of the day. Eating in the morning gears your metabolism up to tackle the food you'll consume throughout the rest of the day. It's important to kick-start your morning and your digestive system with a healthy, balanced breakfast.

Convert yourself into a morning person with these awesome breakfast ideas!